Been using the Achedaway Cupper for over a year now. This smart cupping device saved me from chronic neck pain and upper back discomfort. App control, long battery life, red light therapy built-in.
Not gonna lie, it’s expensive at around SGD $300-400 on Shopee. But after 12+ months of daily use, totally worth it for me.

Quick Review Summary
| Category | Rating/Details |
|---|---|
| Overall Rating | 4.6/5 |
| Price (Shopee SG) | ~SGD $300-400 |
| Usage Period | 1+ year (Dec 2023 – Dec 2025) |
| Battery Life | 3 hours (lasts weeks with regular use) |
| Main Use | Neck pain, upper back tension, cold weather muscle stiffness |
| App Control | Yes (iOS/Android) |
| Suction Power | 0-60 kPa (5 levels) |
| Best Feature | Dynamic suction + red light therapy combo |
| Main Drawback | Loud noise at max 50-60 kPa suction |
Why I Bought the Achedaway Cupper

So here’s the thing. I have chronic neck pain and upper back issues. The left side of my upper back – around the wing area – always feels tight and uncomfortable.
Every night when I sleep, even wearing clothes, I wake up with that left upper back area hurting. Like a constant dull ache that doesn’t go away.

Also I travel alot to winter countries – China, Japan, Korea. When cold air hits my body, my muscles tense up even more. The cold just makes the pain worse.
Tried regular massage, traditional cupping at TCM shops (costs SGD $30-50 per session in Singapore), heating pads. They work temporarily but the pain always comes back.
Then I saw the Achedaway Cupper on Shopee. Electric cupping device with app control and red light therapy. Read some reviews, watched YouTube videos. Decided to try it.
Source: Personal experience, TCM cupping Singapore pricing
What Is Achedaway Cupper?
The Achedaway Cupper is a smart electric cupping therapy device. Instead of traditional glass cups with fire, this uses automated suction with a rechargeable battery.

Key Features
Dynamic suction technology. Creates vacuum suction ranging from 0 to 60 kPa. You control the intensity through 5 different levels. The suction pulses and releases automatically, which feels different from static traditional cupping.
Red light therapy built-in. Has red LED lights (630-670nm wavelength) that shine during cupping. Red light therapy supposedly helps with muscle recovery, inflammation, blood circulation.
App control (iOS/Android). You can control the device through smartphone app. Set custom programs, adjust intensity, choose between 5 different suction modes. Can control up to 6 devices simultaneously if you buy multiple units.
Rechargeable battery. USB-C charging. Takes 2.5 hours to full charge. Battery lasts 3 hours of continuous use according to specs. In real usage, I charge it once every 2-3 weeks with daily 10-15 min sessions.
Three cup sizes included. Comes with small, medium, large silicone cups. You swap them depending on body area – small for neck/joints, medium for shoulders/arms, large for back/legs.
Specifications
| Spec | Details |
|---|---|
| Weight | 200g (0.44 lbs) |
| Dimensions | 3.7 x 3.7 x 2.83 inches |
| Battery Life | 3 hours continuous use |
| Charging Time | 2.5 hours (USB-C) |
| Suction Range | 0 to -60 kPa |
| Red Light Wavelength | 630-670nm |
| Cup Sizes | Small, Medium, Large (silicone) |
| Modes | 5 suction modes, 5 intensity levels |
| App Support | iOS/Android |
Source: Achedaway official specs, Garage Gym Reviews
My 1+ Year Experience Using It
What I Use It For

Neck pain relief (almost daily). Every morning or night, I use it on my neck for 10-15 minutes. Place the medium cup on the sides of neck, below the skull. The suction pulls the tight muscles, releases tension.
After using it, my neck feels less stiff. Can turn my head more easily. The constant tight feeling reduces significantly.
Upper back left wing area. This is my chronic problem spot. I use the large cup on my left upper back before bed. Sometimes I lay on my side and let the device sit there for 15 mins with pulsing suction.
The next day, the discomfort is way less. Not completely gone, but manageable. Without cupping, I wake up with that area hurting every single morning.

After traveling to cold countries. When I go China, Japan, Korea in winter, the cold air makes my muscles super tense. After coming back to hotel, I use the Cupper on neck, shoulders, upper back.
The combination of suction + red light + heat from the device helps loosen up muscles that got stiff from cold exposure. Feels like it’s pulling out the “cold air” that got trapped in my body (TCM concept but it actually works).
Battery Life – Actually Lasts Long
Specs say 3 hours of battery life. In real usage, I charge it maybe once every 2-3 weeks.
I use it daily for 10-15 mins. Sometimes skip a day or two. But the battery holds charge really well. Even after 1+ year of use, battery life hasn’t degraded noticeably.
Way better than massage guns that need charging every few days. The Cupper just keeps going.
App Control – Works Well
The app is straightforward. Connect via Bluetooth, takes 5 seconds to pair.
You can: – Choose between 5 massage modes (continuous, pulsing, wave, etc)
– Adjust intensity from Level 1 (gentle) to Level 5 (maximum suction)
– Set timer (5, 10, 15, 20 minutes)
– Create custom programs – Control multiple devices if you have more than one
I usually just use Mode 2 (pulsing suction) at Level 3-4 intensity for 15 minutes. That’s my go-to setting for neck and back.
The app isn’t perfect – sometimes takes a few tries to reconnect Bluetooth after not using for few days. But once connected, it’s reliable.
Red Light Therapy – Not Sure If It Helps
The device has red LED lights that shine through the cup onto your skin. Wavelength is 630-670nm which is supposedly the therapeutic range for muscle recovery.
Honestly? I can’t tell if the red light makes a difference or if it’s just the suction doing all the work.
But it doesn’t hurt to have it. The lights look cool through the transparent cup. Maybe it’s helping with circulation and recovery, who knows.
The One Major Drawback – Noise Level
Here’s the honest con that knocks 0.4 points off my rating: it’s loud at high suction levels.
When you set it to 50-60 kPa (Level 4-5 intensity), the motor makes this loud sucking/whirring noise. Like a mini vacuum cleaner running.
It’s not unbearable, but definitely noticeable. If you’re using it in living room, people in other rooms can hear it. Can’t use it at night when partner is sleeping unless you go to another room.
At Level 1-3, the noise is more tolerable. But if you need strong suction for deep tissue work, you gotta deal with the noise.
This is probably unavoidable for any electric cupping device with strong motor. Traditional cupping with fire/glass is silent. But you can’t do that yourself safely at home.
Trade-off: convenience and control vs some noise. I choose convenience.
Source: Personal 1+ year usage experience
Achedaway Cupper vs Traditional Cupping
| Feature | Achedaway Cupper | Traditional Cupping |
|---|---|---|
| Cost | SGD $300-400 one-time | SGD $30-50 per session |
| Convenience | Use anytime at home | Need appointment at TCM clinic |
| Suction Control | 5 levels, precise control | Depends on therapist skill |
| Dynamic Motion | Yes (pulsing, wave modes) | No (static suction only) |
| Red Light Therapy | Built-in 630-670nm | No |
| Safety | No fire, automated | Fire risk, needs professional |
| Marks on Skin | Less intense marks usually | Can leave dark circular marks |
| Noise Level | Loud at high intensity | Silent |
| Learning Curve | Easy to use yourself | Can’t do it properly alone |
My take: If you go for cupping once a month, traditional is fine. But if you need it 2-3 times per week like me, Achedaway pays for itself in 3-4 months. Plus you can use it anytime without booking appointments.
Source: Personal comparison, TCM Cupping Singapore pricing
Does Cupping Actually Work for Neck Pain?
Yeah, it does. And there’s actual research backing this up.
A 2018 systematic review published in BMJ Open looked at 18 studies on cupping therapy for neck pain. The results:
– Cupping significantly reduced neck pain compared to no treatment – Improved function and quality of life – Worked as standalone treatment or combined with other therapies – Side effects were mostly mild and temporary (skin marks, slight soreness)
The research covered traditional fire cupping, but the principle is same – create suction on tight muscles to improve blood flow and release tension.
The Achedaway adds dynamic suction (pulsing on/off) which might be even better than static traditional cupping. The movement helps break up adhesions and knots more effectively.
Source: BMJ Open 2018 systematic review on cupping for neck pain
Why Cupping Helps with Cold Weather Muscle Pain
When you’re in cold countries, your body tenses up. Muscles contract to preserve heat. Blood vessels constrict. This reduces circulation to your muscles.
Less blood flow = less oxygen and nutrients = muscles get stiff and painful.

Cupping therapy helps by: – Increasing local blood circulation to the area – Drawing fresh nutrient-rich blood to tight muscles – Releasing muscle tension through sustained stretch – Warming up the tissue (especially with Achedaway’s red light)
This is why traditional Chinese medicine talks about “wind-cold” entering the body causing pain. Modern explanation: cold exposure → muscle tension → reduced circulation → pain. Cupping reverses this.
After traveling in China winter, using the Cupper for 15-20 mins helps restore normal circulation and relaxes muscles that got stiff from cold.
Source: Fire cupping winter benefits, muscle recovery research
How to Use Achedaway Cupper (My Process)
- Choose the right cup size. Medium for neck/shoulders, large for back/legs, small for joints.
- Apply to clean dry skin. No need oil or lotion. The silicone cup seals directly on skin.
- Start with low intensity. First time users should start Level 1-2. Build up gradually.
- Place device on target area. Press power button, the suction automatically starts.
- Let it work for 10-15 mins. You can leave it static or move it slowly around (dynamic cupping).
- Don’t overdo it. Start with 10 mins. If you do too long at high intensity, skin can get sore.
- Expect circular marks. Normal red/purple circles where you cupped. They fade in 3-7 days.
My routine: 15 mins on neck before bed, 15 mins on upper back left side. Level 3-4 intensity, pulsing mode. Do this 5-6 days per week.
Who Should Buy Achedaway Cupper?
Get it if: – You have chronic neck/shoulder/back pain – You currently pay for regular cupping therapy (it’ll pay for itself)
– You want convenient at-home recovery tool
– You travel often and need portable muscle relief
– You’re into fitness/gym and need recovery tools
– You have muscle tension from cold weather exposure
– You’re comfortable with tech devices (app control, charging, etc)
Skip it if:
– You only need cupping occasionally (just go TCM clinic)
– You’re on tight budget (SGD $300-400 is steep)
– You’re sensitive to noise (it gets loud)
– You want completely silent recovery tool – You prefer traditional methods over tech gadgets
Where to Buy in Singapore
I bought mine from Shopee Singapore over a year ago. Price was around SGD $300-400 range (can’t remember exact amount cause it’s been too long).
Available at: – Shopee SG (search “Achedaway Cupper”)
– Carousell (some second-hand options)
– Achedaway official website (but shipping from overseas, may have customs/tax) – Some fitness equipment retailers in Singapore
Price usually ranges SGD $300-450 depending on seller and if there’s promotion.
Pro tip: Wait for Shopee sale events (9.9, 11.11, 12.12). Can get 15-20% discount during those periods.
Source: Shopee Singapore listings, personal purchase experience
Cost Breakdown – Is It Worth It?
| Option | Upfront Cost | Per Session | 1 Year Cost |
|---|---|---|---|
| Traditional Cupping (2x/month) | $0 | $40 | $960 |
| Traditional Cupping (1x/week) | $0 | $40 | $2,080 |
| Achedaway Cupper (daily use) | $350 | ~$1 | $350 |
| Achedaway Cupper (2 years) | $350 | ~$0.50 | $350 total |
If you need cupping more than twice a month, Achedaway pays for itself in less than a year. I’ve been using mine daily for 1+ year. That’s probably 400+ sessions. Cost per session is less than $1.
Compare that to $40 per TCM cupping session. The math is obvious.
Final Verdict – 4.6/5
After 1+ year of daily use, the Achedaway Cupper is still one of my best purchases for managing chronic pain.
What I love:
– Actually works for neck pain and upper back tension
– Battery lasts forever (charge every 2-3 weeks)
– App control is convenient – Can use anytime at home – Red light therapy is bonus feature
– Three cup sizes cover different body areas
– Paid for itself compared to regular TCM cupping
What could be better:
– Loud noise at high suction levels (50-60 kPa) – Price is steep upfront ($300-400)
– App Bluetooth connection sometimes needs retry – Leaves marks on skin (but that’s normal for cupping)
The 0.4 deduction from perfect 5.0 is purely because of the noise level at maximum intensity. If you need strong suction, you gotta deal with vacuum cleaner sounds.
But honestly? Still totally worth it. The convenience of doing cupping therapy at home whenever I need it has been game-changing for managing my chronic neck and upper back issues.
If you deal with similar pain and currently spend money on regular cupping sessions, just get the Achedaway. It’ll pay for itself and you’ll wonder why you didn’t buy it sooner.
Rating: 4.6/5
Source: Personal 1+ year usage experience, Dec 2023 – Dec 2025

